A structured, compassionate framework to help you understand the relational systems you live within — and finally stop carrying what was never yours to hold alone.
23+
Years of Experience
14
Week Online Course
CBT
Grounded Approach
Sharon Wilkening
Licensed Therapist
& CRM™ Creator
“The healthiest people are sitting in my office.”
— Sharon Wilkening, LCMHC, LMHC, QS
The Cambrio Relational Model (CRM)™ helps you understand the relational systems you exist within — family, partnerships, friendships, and workplaces.
When patterns repeat across different areas of your life, it creates a powerful illusion: that the common denominator must be you. CRM™ breaks that illusion with clarity and compassion.
Sharon’s approach integrates CBT, somatic awareness, and relational frameworks to help you feel seen in a way that is accurate, compassionate, and relieving.
“This is where clarity replaces confusion. And where shame begins to dissolve.”
01
Understand the System
See the relational systems you exist within — family, partnerships, friendships, and workplaces — as a whole picture.
02
Identify Your Role
Recognize the role you’ve been assigned in these systems and how it has quietly shaped your responses and beliefs.
03
Naming the Patterns
Name the patterns that keep you stuck and understand why they repeat across different areas of your life.
04
Understand Your Nervous System
Make sense of what your nervous system has been holding — and why you’re not “too sensitive.”
05
Reduce Self-Blame
Step out of the “it must be me” narrative and into a framework that sees the full picture clearly.
06
Find Clarity
Move from confusion to clarity — understanding what you’ve been navigating, not what’s wrong with you.
A structured, compassionate journey to understanding the relational systems that have shaped your life. Developed by licensed therapist Sharon Wilkening after 23 years of clinical experience.
Duration
14 Sessions · 2x per week for 8 weeks
Level
Beginner
Format
Online
Access
Lifetime
$397
one time
Join the first live CRM™ training experience at a special founding rate of $397. Participants will receive live instruction, early access to course material, and the opportunity to provide feedback that helps shape the final program. Limited availability. Date and time TBD.
Purchase of the CRM™ Workbook is strongly encouraged but not mandatory.
Cambrio Relational
Model Workbook
By Sharon Wilkening
A structured, beautifully designed workbook to guide you through the Cambrio Relational Model at your own pace. Includes exercises and reflections for each week.
Recorded Video
Sessions
CRM™ Video Library
Access recorded video sessions to revisit key concepts, deepen your understanding, and continue your journey on your own schedule.
23+
Years of Practice
Sharon Wilkening is the creator of the Cambrio Relational Model (CRM)™, a framework that grew out of years of sitting with people who felt like they were the problem — and sensing that something about that didn’t fully fit.
As a licensed therapist with over 23 years of experience, Sharon has worked with individuals navigating complex and often painful relationship dynamics. Again and again, she noticed thoughtful, self-aware people doing everything they could to grow — yet still feeling stuck.
Her work is about helping people feel seen in a way that is accurate, compassionate, and relieving. Through CRM™, she offers a way to understand your experience that doesn’t begin with “what’s wrong with me,” but instead asks: “what have I been navigating?”
Begin your journey today.
The CRM™ Online Program and Workbook — for individuals, couples, families and professionals navigating complex systems.
Most informative piece of Literature I have ever read and been a part of. I learned about needs and values that I that I didn’t know I had. Found out how much my body and my nervous system reacts to anxiety and my emotional exhaustion and how to heal it. Read and learned about things I never heard about, patterns, signals, dynamics, and how they affect your sense of self. Learned a lot about grief, especially that it is a sign of truth not failure. This workbook is an eye opener for those of us that try to please everyone else and not ourselves. If you don’t take care of yourself, you can’t take care of others. Very Great book, you should be very proud of your hard work- Terry R
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